5 Tips for coping during the holidays

Monday, December 10, 2018

The holidays are a time of great joy for most, but for many the holidays can be a stressful time that brings about negative emotions. Here are some tips to cope with mental distress brought on by the holidays.

Helping You Breathe Easier

Monday, November 19, 2018

Fall is in the air. If ordinary activities make you feel winded or short of breath, Norman Regional’s pulmonary care services can help. From asthma to infections, lung cancer to nodules, our dedicated team can help you breathe easier.

Get the Gift of Good Health This Holiday Season

Tuesday, November 13, 2018

As we gear up for colder temperatures and a busy holiday season, it is important to remember to slow down and take precautions to stay healthy and safe.

The Sound of the Season

Wednesday, October 24, 2018

Do you hear that sound? It’s the sound of stores stocking their supply of tissues and hand sanitizer. It’s the sound of pediatric clinics bracing for the busy season. It’s the sound of winter approaching, and with that comes the dreaded flu and RSV seasons.

Trick-or-Treat: How to Keep Your Little Ones Safe This Halloween

Friday, October 5, 2018

Halloween can be a fun, magical time for kids, but it can also present some risks. Dr. Kate Cook, pediatric hospitalist at Norman Regional HealthPlex and a mom herself, wrote up some safety tips to keep your trick-or-treaters safe this Halloween.

Breast Cancer: What You Need to Know

Friday, October 5, 2018

Every woman is at risk for breast cancer, as well as some men, so it is important to know the facts and symptoms, how to reduce your risk and the services and resources available to you locally.

Pack This in Your Hospital Bag

Monday, October 1, 2018

Wondering what you should pack when you are heading to the hospital? Norman Regional’s nurses and physicians give guidance on what new parents should put in their bags when heading to the hospital for the delivery of their baby!

Things to Consider Before Having a Baby

Monday, October 1, 2018

Thinking about having a baby, but not sure if it is the right decision? Not sure where to start in the planning process? Or maybe you’ve just got babies on the brain! Here are some things to consider before deciding to have a baby.

Pumpkin Anyone?

Wednesday, September 26, 2018

With fall comes the pumpkin "this" and pumpkin "that" everywhere we turn, but it's not such a bad thing. Pumpkins are nutritious and have a lot of health benefits. Discover some of the benefits as well as a delicious Oats & Pumpkin Breakfast Cookie Recipe! 

Take Action to Fight the Flu This Fall

Tuesday, September 25, 2018

It’s officially fall, which means it is time to get your influenza (flu) vaccination. Not convinced that a flu vaccine is right for you or your family? Let us help you make an informed decision by checking out these frequently asked questions.