August 2024
Did you know more than half of those who have experienced a heart attack had no previous heart disease symptoms? If you have risk factors for cardiovascular disease, you could benefit from a heart scan, called cardiac scoring, offered at Norman ...
Norman Regional Hospital is home to the first hospital-based American Cancer Society Cancer Resource Center in Oklahoma. Thanks to a partnership with the American Cancer Society, Norman’s ACS Survivor Resource Center provides free support to cancer ...
Specially designed for seniors, this class uses low-impact aerobics and chair-based toning to improve cardiovascular fitness, stregth and flexibility. Class is FREE to Health Club members. All other participants are $2.00 per session. Instructor : ...
Specially designed for seniors, this class uses chair-based toning to improve cardiovascular fitness, strength and flexibility. Class is FREE to Health Club members. All other participants are $2.00 per session. Instructor : TBA
The American academy of pediatrics and world health organization have identified the importance of breastfeeding for at least the first 6 months for the benefit of both mom and baby. This hands on class will focus on proper latch, positioning, ...