September 2024
Specially designed for seniors, this class uses chair-based toning to improve cardiovascular fitness, strength and flexibility. Class is FREE to Health Club members. All other participants are $2.00 per session. Instructor : TBA
Norman Regional Health System is pleased to offer a two-part speech therapy program to help individuals with Parkinson’s regain and maintain effective communication: SPEAK OUT!® followed by The LOUD Crowd®. SPEAK OUT!® places emphasis on speaking ...
A support group designed to provide a confidential and safe atmosphere where patients, survivors, and their families and friends can talk about the new challenges they may face following a stroke. Provides the resources needed to learn about the ...
This one day class covers newborn care, parenting skills, newborn capabilities, soothing techniques, feeding issues, infant safety, baby products, infant bathing and Family & Friends CPR. A NRHS Pediatrician will speak and answer questions. This ...
The American academy of pediatrics and world health organization have identified the importance of breastfeeding for at least the first 6 months for the benefit of both mom and baby. This hands on class will focus on proper latch, positioning, ...