Personal Training

The Health Club provides members with a group of personal trainers that are second to none. The fitness professionals are college educated and nationally certified and their mission is to help you attain your fitness goals. Personal trainers help you reach your goals in a safe and rapid environment. Understanding each person has individual needs; our trainers develop a fitness plan around your specific goals and help keep you motivated while you reach fitness fulfillment.

Our Trainers Are:

Degreed and advanced degreed in movement sciences
Certified by the National Strength and Conditioning Association (NSCA)
NSCA is accredited by the National Commission of Certifying Agencies
Special population certification
Performance and sports specific training experts
Cardiovascular and pulmonary rehab training experts

Trainers are available for one-on-one training, group training or team training. Prices start at $50-$75 per session. Sessions last 45 minutes to an hour. To schedule an appointment with a Health Club personal trainer, please call 405-329-5050 or email healthclub@nrh-ok.com.