Todd "T.J." Shepherd

Personal Trainer

2301 36th Ave. NW
Norman, OK 73072

Degree and/or certification:

• Bachelors of Science: Human Health & Sports Medicine, University of Oklahoma
• Certified Personal Trainer National Strength and Conditioning Association (NSCA-CPT)
• Certified Signal 6* (Level 1)
• Certified RPR (Level 1)
• Certified Ageless Grace Educator (C.A.G.E.)
• Trained in PRI
• Trained in FMS
• Certified Personal Trainer (Carter Peak Performance and The Health Club)
• Assistant Head Coach (Carter Peak Performance)
• Assistant Strength and Conditioning Coach (Carter Peak Performance)
• Assistant Speed and Agility Coach (Carter Peak Performance)

Hometown:

Ft. Worth, Texas (Born)

When did you start working at The Health Club?

2017

Fitness philosophy:

Move Better. Feel Better. Perform Better. (TM) (Carter Peak Performance)

Hobbies:

• Spending time with my beautiful wife
• OU Football (college sports)
• Rock climbing
• Going to the movies with friends and family